Ebook Free Using Traditional Chinese Medicine: To Manage Your Emotional Health - How Herbs, Natural Foods, and Acupressure Can Regulate and Harmonize Your Mind and Body
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Using Traditional Chinese Medicine: To Manage Your Emotional Health - How Herbs, Natural Foods, and Acupressure Can Regulate and Harmonize Your Mind and Body
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About the Author
Zhang Yifang received her MS qualifications in Traditional Chinese Medicine in 1986 from China's Nanjing University of Chinese Medicine. Dr. Zhang has nearly 30 years of clinical and teaching experience in China, England and the United States. She is a third-generation expert TCM practitioner, as well as an associate professor, consulting doctor in TCM, licensed herbalist and acupuncturist. She is the author of Your Guide to Health with Foods & Herbs.
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Product details
Paperback: 152 pages
Publisher: Shanghai Press; 2 edition (March 26, 2013)
Language: English
ISBN-10: 1602201404
ISBN-13: 978-1602201408
Product Dimensions:
5.5 x 0.5 x 8.2 inches
Shipping Weight: 9.1 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
4 customer reviews
Amazon Best Sellers Rank:
#655,560 in Books (See Top 100 in Books)
This is a small book with basic information and easy to follow recipes. Many of the typical Chinese Medicine recipes require too many ingredients or herbs that are expensive or hard to find organic (you may find in Chinese market, but you won't know if they are full of pesticides or altered). I read it from the library and decided that I could use to prepare tea or dishes when the season changes. The author is a well-known doctor (check her website) and she also includes easy acupressure points. It's the kind of book that someone new to Chinese Medicine can understand and appreciate.
A friend suggested that I try traditional Chinese medicine (TCM).I bought this book and "The Chinese Medicine Bible" for an overview of TCM.It's interesting.
Very interesting and helpful book. Probably would still need assistance from a TCM acupuncturist, but a good start.
learn a lot lately
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